BMR Calculator – Calculate your basal metabolic rate
Hardly any other topic is as interesting for athletes as their own metabolism and the calculation and influence of the body’s own energy balance. With our online basal metabolic rate…
Online Calculators
With our online calculators you can get an overview of your body values and calculate values to track and compare or to tell you how many calories you need to consume to reach your fitness goals. All of our calculators are based on the latest scientific models of sports medicine. We also show you how the results are calculated, how they are classified and what they mean.
Calorie calculator – Calculate your daily needed calories
Whether you want to lose weight, maintain your weight or build up on muscle mass: The number of calories needed and burned daily always plays an important role. Only if…
WHTR Calculator – Calculate your Waist-to-Height-Ratio
In the long run, being overweight has a negative effect on health. However, it is not only the weight itself that is important, the place where body fat accumulates has…
BSI Calculator – Calculate your Body Shape Index
Almost everyone has heard of the Body Mass Index, or BMI for short. Based on this value, men and women are classified as underweight, normal, overweight or obese. As the…
BMI Calculator – Calculate your Body Mass Index
The Body Mass Index – often simply abbreviated as BMI – is a measure of a person’s body weight in relation to height. This index was invented as early as…